Healing, healing all the time

The Role of a Healer 🌟

A healer never heals anyone directly. Instead, they share a vibration that represents the healed state, allowing the person requiring healing to match the frequency and heal themselves. Remember - it is always a choice, a possibility, an open option not a must.

"You as a healer, you're not responsible for them (clients). You're responsible to them to be yourself and give them the option to see in you the example of the state that would allow them to heal themselves." Channeling Bashar

In order to really heal you need to recognize and address your traumas and wounds. Are you willing to look closely to it?

Understanding Trauma 🤕

Trauma is not what happens to you, but rather what happens inside you as a result of traumatic events. This can lead to disconnection from emotions, body, and the present moment, as well as a negative view of the world and oneself. By my experience, people are very scared to look into their traumas. But it is exactly what stops them from healing. You need to understand that nothing bad will happen if you do that. It could only be better.

Characteristics of Trauma

Look what traumas are doing to you. These are consequences and effects of having trauma:

Characteristic	Description
Disconnection from emotions	Difficulty feeling and processing emotions
Disconnection from body	Lack of awareness and connection to physical sensations
Difficulty being in the present moment	Struggling to stay present and focused
Negative view of the world	Pessimistic outlook on life and its challenges
Negative view of oneself	Low self-esteem and self-worth

Types of Trauma 🌪️

People always say - my parents didn't hit me so I had a wonderful childhood. But is this true? Accept your traumas, not reject them.

There are two types of trauma:

• Active trauma: Physical, emotional, or sexual abuse

• Passive trauma: Neglect, lack of support, and emotional unavailability

Which one are yours?

Phases of Healing Journey 🌈

There are three phases of the healing journey:

Phase	Description	My experience
1. Intellectualizing	Focusing on learning and understanding trauma, but not taking action	People could be in this phase for years! this includes reading books, watching videos on subjects but not healing.
2. Spiritual bypassing	Focusing on positive vibes and thoughts, but avoiding painful emotions	Affirmations, positive attitude about self and the world, not healing
3. Avoiding painful feelings	Unconsciously avoiding emotions and feelings through busyness or distraction	Constantly finding some work to overload themself, not healing

These are all good, and steps / phases in healing, but NOT ACCTUAL HEALING. These are definitely starting points of which you need to be aware in order to not stuck in those phases. Look on these as only preparational process.

Barriers to Healing 🚫

There are common barriers to healing:

• Discounting or normalizing childhood: Minimizing or downplaying the impact of childhood trauma. This is what I found most people are doing.

• Protecting others: Feeling loyal or protective towards those who caused trauma

• Intellectualizing instead of feeling: Focusing on learning, but not allowing oneself to feel and process emotions. This one we spoken before in text above.

• Avoiding bad memories: Fear of facing painful emotions and memories

• Not reprocessing pain: Not allowing oneself to fully feel and process traumatic experiences

Listen, we all did at least one of those listed, in one point of our life for sure. I know I did. Those "protecting others" was my stuff. Many people are just intellectualizing and never look into emotions. Some other clients of mine, they are consciously avoiding some really bad memories. So, it is normal but don't stuck into those.

The Healing Process 🌱

Real healing requires:

• Somatic work: Connecting with the body and its sensations

• Inner child work: Reparenting oneself and addressing childhood wounds

• Breath work: Using breath to process and release emotions

• Opposite action: Doing the opposite of what fear and ego want you to do

This is all done through my sessions. They are available in English and Serbian.

Energetic healing session

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I must also note that no childhood traumas are happened just because, for no reason. We set those as a soul, as necessary part of our Soul Journey. It all has a deeper meaning which we could talk about in your individualized healing session. Some great stuff could be revealed.

🌟 The 3 Stages of Healing Trauma 🌟

Trauma healing is a journey that involves three stages: the Waking Up stage, the Processing stage, and the Awakening stage.

Stage 1: The Waking Up Stage 🌙

• This stage is where you become aware of your potential traumas and start to take action to address them.

• You may read books, watch videos, or talk to a therapist about your experiences.

• In the later part of this stage, you will realize that your issues stem from childhood traumas.

• However, you may still struggle to change your patterns and behaviors, and may spend years in this stage.

Stage 2: The Processing Stage 🔥

• This stage is where the real work and healing begins.

• You start to do emotional work, somatic work, and face your pain and memories head-on.

• This stage can be intense and painful, but it's a necessary part of the healing process.

• Your identity and personality may start to change as you heal and transform.

Stage 3: The Awakening Stage ✨

• This stage is where you fully embrace the journey of life and see every trigger as an opportunity for growth and healing.

• You experience more consistent periods of inner peace, love, and confidence.

• This stage is lifelong and requires ongoing effort and commitment.

🤝 The Difference Between Healed and Unhealed People 🤝

How to know if you healed something?

A healed person knows that nothing is personal. An unhealed person will be easily offended by anything.

	Healed Person	Unhealed Person
Reaction to criticism	Doesn't take it personally, recognizes it as a familiar pain from the past	Takes it personally, reacts from an unhealed part of themselves
Emotional response	Inner peace, love, and confidence	Anger, hurt, and defensiveness

🌈 The Importance of Trust in Healing 🌈

Trust is huge in the process of healing, but which trust?

• Type 1 Trust: Trusting others to meet your needs and avoid pain.

• Type 2 Trust: Trusting yourself to handle pain and suffering, and knowing that you are loved and worthy regardless of external circumstances.

The way to really heal is to shift into Type 2 trust, which is trusting in yourself. And that means, trusting that even when shit hits the fan, someone criticizes you, abandons you, hurts you in some way, you have a trust in yourself and in life that you're still loved, you're still worthy, you're gonna be okay.

🌱 Overcoming the Lack of Trust 🌱

• Recognize that others are human and will make mistakes.

• Develop inner strength and resilience to handle pain and suffering.

• Cultivate self-trust and self-love.

• Seek support and guidance from others, but ultimately trust yourself to make decisions and navigate challenges.

You can start your own journey in healing by accessing my Online programs which are currently available only in Serbian.